Dairy/Lactose Free
Review advice and recipes or buy products for those suffering from lactose or dairy intolerance.
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Selected sites from UK Directory
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Allergyfree Direct
Browse and order from this extensive collection of food, drinks, cooking ingredients and ready meals suitable for food allergy sufferers.
www.allergyfreedirect.co.ukAnaphylaxis Campaign, The
UK organization is helping people with anaphylaxis by offering Q&As, guides to caterers and dietitians, and a video.
www.anaphylaxis.org.ukBarbara's Kitchen
Supplier in Wales offers xanthan gum as an alternative to gluten for sufferers of food intolerances. With contacts, news and links.
www.barbaraskitchen.co.ukFood Allergy & Intolerance
Informative fact sheet from the Vegetarian Society which describes the causes, symptoms and treatment of food intolerances and allergies.
www.vegsoc.orgGoodness Direct
Find food, drinks and other products for those with allergies, special diets or who buy organic. Also sells sports nutrition and supplements.
www.goodnessdirect.co.ukGoodness Fact Sheet - Following a Milk-Free Diet
Fact sheet discusses the nature of dairy allergies and offers some advice on alternative products. With a small selection of recipes.
www.goodness.co.ukKirsten's Lactose Intolerance Web Site
US resource contains useful advice on products which contain lactose, in addition to facts on supplements. Browse the links library.
www.lactoseintolerant.orgLactolite
Find information on this modified cows' milk product, which has most of the lactose removed. Includes recipes and FAQS on lactose intolerance.
www.lactolite.co.ukLactose Intolerance
Find a brief fact sheet which advises which foods should be avoided by those suffering from lactose intolerance. With links.
www.dsrf.co.ukLactose Intolerance and Milk Allergy
Guide to these digestive conditions including symptoms, treatments and enzymes. Offers remedies, forums, dairy free recipes and a list of "hidden milk products" to avoid.
www.lactose.co.uk
