Low Fat/Healthy Diet

Find recipes, advice and information on how to eat a balanced diet and minimise the risk of heart disease.

    Selected sites from UK Directory

    Listing page 2 of 4« Previous Next »

    1. Low-Fat Living

      Useful resource offers articles, cooking tips and recipes for the health-conscious chef. Includes advice on low-fat options when eating out.
      www1.xe.net

      Useful resource offers articles, cooking tips and recipes for the health-conscious chef. Includes advice on low-fat options when eating out.

    2. NetDoctor - High Cholesterol Level

      Useful fact sheet spotlights the causes of hypercholesterolemia and explains how cholesterol levels are measured. With tips on prevention.
      www.netdoctor.co.uk

      Useful fact sheet spotlights the causes of hypercholesterolemia and explains how cholesterol levels are measured. With tips on prevention.

    3. Nutrition & Health

      Check out the European Food information Council's selection of articles, reviews and brochures on physical activity, obesity and nutrition.
      www.eufic.org

      Check out the European Food information Council's selection of articles, reviews and brochures on physical activity, obesity and nutrition.

    4. Reduced Fat Foods

      Institute of Food Research examines reduced fat foods, including how they are produced and any benefits they might offer to a healthy diet.
      www.ifr.bbsrc.ac.uk

      Institute of Food Research examines reduced fat foods, including how they are produced and any benefits they might offer to a healthy diet.

    5. Sainsbury's - Five a Day

      Useful fact sheet from this leading food retailer offers pointers on how to incorporate five daily helpings of fruit and veg into your diet.
      www.sainsburys.co.uk

      Useful fact sheet from this leading food retailer offers pointers on how to incorporate five daily helpings of fruit and veg into your diet.

    6. Sainsbury's - How to Enjoy a Balanced Diet

      Grocery retailer offers hints on how to maintain a healthy balance of protein, fruit and vegetables, cereals and dairy products. With recipes.
      www.sainsburys.co.uk

      Grocery retailer offers hints on how to maintain a healthy balance of protein, fruit and vegetables, cereals and dairy products. With recipes.

    7. Salt

      Information sheet from the Institute of Food Research looks at recommended dietary levels of salt, and examines some food sources.
      www.ifr.bbsrc.ac.uk

      Information sheet from the Institute of Food Research looks at recommended dietary levels of salt, and examines some food sources.

    8. Surgery Door - Cholesterol Lowering Diet

      Health information centre presents advice on following this type of diet, and highlights those foods which are high in saturated fat.
      www.surgerydoor.co.uk

      Health information centre presents advice on following this type of diet, and highlights those foods which are high in saturated fat.

    9. Surgery Door - Raised Cholesterol

      Use this fact sheet to find out how cholesterol levels are raised, and the effects of high levels in your blood. With treatment advice.
      www.surgerydoor.co.uk

      Use this fact sheet to find out how cholesterol levels are raised, and the effects of high levels in your blood. With treatment advice.

    10. Takeheart Health Check - Low Cholesterol Diet

      Find out how to reduce your cholesterol levels by making simple and inexpensive dietary changes. With clear advice on low fat foods.
      www.takeheart.co.uk

      Find out how to reduce your cholesterol levels by making simple and inexpensive dietary changes. With clear advice on low fat foods.

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