Low Fat/Healthy Diet

Find recipes, advice and information on how to eat a balanced diet and minimise the risk of heart disease.

    Selected sites from UK Directory

    Listing page 1 of 3Next »

    1. BBCi Health & Fitness - Cholesterol

      BBC fact sheet reviews the dietary functions of cholesterol and emphasizes the importance of healthy eating to maintain a normal level.
      www.bbc.co.uk

      BBC fact sheet reviews the dietary functions of cholesterol and emphasizes the importance of healthy eating to maintain a normal level.

    2. BBCi News - Salt

      BBC news article on the role of salt in the body's metabolic processes plus information as to why too much can be bad for you.
      news.bbc.co.uk

      BBC news article on the role of salt in the body's metabolic processes plus information as to why too much can be bad for you.

    3. BMI Health Services - Advice on Staying Healthy

      Preventive healthcare provider offers this useful fact sheet which examines the ways in which cholesterol levels can be reduced.
      www.bmihs.co.uk

      Preventive healthcare provider offers this useful fact sheet which examines the ways in which cholesterol levels can be reduced.

    4. BUPA Factsheet: What is Cholesterol?

      A beginner's guide to the lipid, and how to tell if your cholesterol levels are too high.
      hcd2.bupa.co.uk

      A beginner's guide to the lipid, and how to tell if your cholesterol levels are too high.

    5. Healthy Living Scotland

      Learn about this Scottish healthy eating campaign for healthier living. Offers diet advice on food choices for a better lifestyle, with recipes, meals and eating tips.
      www.healthylivingscotland.gov.uk

      Learn about this Scottish healthy eating campaign for healthier living. Offers diet advice on food choices for a better lifestyle, with recipes, meals and eating tips.

    6. Low Fat & Reduced Fat Recipes

      Create healthy, low fat meals using this collection of recipes. Features ideas for starters, desserts and mains.
      www.pastrywiz.com

      Create healthy, low fat meals using this collection of recipes. Features ideas for starters, desserts and mains.

    7. Low-Fat Lifestyle Forum

      Presents tips on low-fat cooking, plus an interesting collection of healthy recipes, including vegetarian, starters, breakfast and meat dishes.
      www.mardiweb.com

      Presents tips on low-fat cooking, plus an interesting collection of healthy recipes, including vegetarian, starters, breakfast and meat dishes.

    8. Low-Fat Living

      Useful resource offers articles, cooking tips and recipes for the health-conscious chef. Includes advice on low-fat options when eating out.
      www1.xe.net

      Useful resource offers articles, cooking tips and recipes for the health-conscious chef. Includes advice on low-fat options when eating out.

    9. NetDoctor - High Cholesterol Level

      Useful fact sheet spotlights the causes of hypercholesterolemia and explains how cholesterol levels are measured. With tips on prevention.
      www.netdoctor.co.uk

      Useful fact sheet spotlights the causes of hypercholesterolemia and explains how cholesterol levels are measured. With tips on prevention.

    10. Sainsbury's - Five a Day

      Useful fact sheet from this leading food retailer offers pointers on how to incorporate five daily helpings of fruit and veg into your diet.
      www.sainsburys.co.uk

      Useful fact sheet from this leading food retailer offers pointers on how to incorporate five daily helpings of fruit and veg into your diet.

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