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Selected sites from UK Directory

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2. A Change In Mind - Self Help for Stress

   Suggests some self-help exercises to try when suffering from emotions brought on by stress or anxiety.
   www.changeinmind.com

   

3. Alternative Guide

   Look for complementary therapists and centres in London and the South of England. Search by county or by therapy to find the nearest alternative health centre to you.
   www.altguide.com

   

4. Alternative Health Directory

   Describes a variety of different natural therapies including acupuncture, osteopathy, yoga and herbal. Find links to practitioners and holistic shopping pages.
   www.alternativehealthuk.co.uk

   

5. Alternative Therapy at Work

   Outlines the aims of this organization to reduce the effects of stress in the workplace by offering massage, reflexology and aromatherapy. Email for more details.
   www.morale.co.uk

   

6. BBCi - Complementary Medicine

   Explore a guide to complementary medicine and healthy living. Find an A-Z of remedies and details of alternative treatments for common ailments and conditions.
   www.bbc.co.uk

   

7. Be-you

   Offers articles on and descriptions of alternative and complementary health services. Find a local therapist or health-related company.
   www.be-you.com

   

8. British Complementary Medicine Association

   Body administers a self-regulatory code for its members, and oversees complaints procedures. Read a summary of its aims, or find a practitioner.
   www.bcma.co.uk

   

9. Complementary Healthcare Gateway

   Find an A-Z of natural therapy terms, links to professional associations and a chat forum to discuss the issues of holistic medicine.
   www.complementary-healthcare.co.uk

   

10. Diasa

    Provides details on womens' life coaching, relationship advice and personal well-being. Browse sections on worklife balance, sex and love life, and emotional well being.
    www.diasa.com

    

11. Dr Ali

    Provides information on alternative medicine, treatments and Ayurvedic remedies for men and womens' health issues, from integrated health specialist, Dr Mosaraf Ali.
    www.dr-ali.co.uk

    

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